Upcoming Events

Discover upcoming workshops, retreats and courses with us.

Taking Flight

“Of all the lives I could have lived, I would have chosen this one”.

This April 27th, give yourself the gift of a life full to the brim as you join Crystal (Meditation Teacher & Occupational Therapist) in a half-day retreat to explore both neuroscience and yogic tools to propel you into a more authentic expression of you. Discover psychological theories and invigorating breathwork before diving deep into meditations, visualisation and behavioural change techniques used in therapeutic disciplines today. Weaving both Western neuroscience and Eastern mysticism together, arm yourself with the practices and tools to carve a brighter, fulfilling more intentional every day. 

Ready to fly? We thought so.

Electric Breath - May 25th

Connect with your breath like never before.

In anticipated collaboration with Jackson Merritt from ReWired Co , join us in this journey to be guided into ancient yogic breath techniques that allow you to connect to your breath and nourish your nervous system. Expect deep, energetic breathwork and  intentional yoga postures to optimise the body for a rejuvenating breath practice. 
With the support of community and nourishing vegan refreshments provided, expect to feel the uplifting power of collective practice as you surround yourself with like-minded others. Allow yourself to be guided, to breathe, release stored emotions, stagnant energy and bodily tensions, before closing off with a powerful guided meditation leaving you feeling whole, nourished and completely renewed.