Reconnect with Yourself in Nature

Save 20% when you book by Nov 21 · Stay until Feb 28 · Code RESET20

Book Now & Save 20%

Where the Forest Meets the Sea

Heart & Soul Retreat is tucked away in a peaceful valley just minutes from the ocean. It’s a place to slow down, breathe deeply, and reconnect with what really matters.

With daily yoga, nourishing plant-based meals, and mindful workshops, you’ll find space to rest, reflect, and recharge.

It’s more than a getaway. It’s a return to yourself.

Explore the Experience

Everything You Need for a Deep Reset

  • Daily yoga & meditation

    Start and end your day with gentle movement, breathwork, and mindfulness practices designed to restore balance and calm. All sessions are beginner-friendly and guided by experienced facilitators.

  • Plant-based meals

    Enjoy nourishing, chef-prepared meals made from fresh, seasonal ingredients. Each dish is designed to fuel your body and support deep rest, with breakfast, lunch, and dinner included.

  • Peaceful nature & nourishing workshops

    Surround yourself with nature and reconnect with what matters most. Our daily workshops explore self-care, conscious living, and holistic healing in a safe and supportive space.

Guests Call It Life-Changing — Here’s Why.

  • "Everything about this place is medicine for the soul — the people, the energy, the food, the nature. I didn’t want to leave."

    — Samantha B.

  • "I reconnected with myself in a way I never thought possible. The yoga and workshops helped me release so much I’d been holding on to."

    — Michelle D.

  • "The food was absolutely amazing. Every meal felt intentional, healthy, and made with love. I felt nourished from the inside out."

    — Jason L.

Join them. Plan your escape.

Choose Your Stay

Shared Room

From $127/night · All meals & classes included
Best for solo travellers

Shared Room

Queen (Ensuite)

From $232/night · All meals & classes included
Best for couples travellers

Queen Ensuite

Queen & Single (Ensuite)

From $232/night · All meals & classes included
Best for friends

Queen + Single Ensuite

Save 20% on Your Stay

Book by November 21 and stay until February 28.

RESET20

Book Now & Save 20%

Spaces fill quickly each season. Your time to reset deserves to be planned, not rushed.

 FAQs

  • We’re nestled in the Royal National Park at 51 Lady Carrington Road, Otford NSW — just one hour south of Sydney. The retreat sits in a quiet forest valley only minutes from the ocean, offering the perfect mix of nature and calm.

  • Your retreat includes comfortable accommodation, daily yoga and meditation, nourishing plant-based meals — breakfast, lunch, and dinner — plus afternoon workshops, evening sangha, and full access to our tranquil forest grounds.

    No hidden costs. Just space to breathe, rest, and reconnect.

  • Yes. All yoga classes, workshops, and experiences are beginner-friendly. You don’t need any prior experience, just an open mind and a willingness to reset and recharge.

  • Absolutely. Many of our guests come solo and often leave with new friends and a renewed sense of connection. You’ll be welcomed into a supportive, like-minded community from the moment you arrive.

  • Book 2 or more nights between November 1 and February 28 and enter the promo code RESET20 at checkout. The discount will be applied automatically.